Smart wave

What is a smart scale for?

Are you an athlete who trains ? Or do you just want to maintain a healthy body weight ? With this smart scale, you can better see how you feel physically. Measure your weight in kilograms or pounds. Find out how much essential fat and excess fat you have. Discover what percentage of your weight is occupied by bone mass.

You will also be able to determine how high your body's water content is, as well as your fluid level. Keep a list of your weight throughout the day. You can also set weight loss goals and track your progress using an app.

How does it work?

When you stand on the scale, a small electric current will flow from the four metal plates in the scale and through your body. It is this current that the machine uses to measure your body measurements. The process is called bioelectrical impedance analysis (BIA) . It measures the different types of tissue you have in your body, for example fat and muscle tissue. You can get a much better idea of ​​your body composition.

Remember that this smart scale is not as accurate as professional equipment, which your doctor may use. But it is much more informative than ordinary bathroom scales . You can also see your changes over time.

Note that people using internal medical devices, such as a pacemaker, should not use a smart wave.

What can you track?

A smart scale is one of the best tools you can have to keep track of your health. It measures many different body measurements , such as weight, BMI (body mass index), muscle mass, bone mass, water content and hydration levels, subcutaneous and visceral fat, body type and fat-free weight.

Why is it good to understand your body measurements? You will be able to see where you need to improve your diet and exercise. When you are more aware of how you feel physically and work to make changes, over time you will likely feel healthier and happier .

How to start using your smart scale

Insert the AAA batteries into the battery panel under the scale and close the lid. Install the app on your phone using the QR code you see on the scale's user manual. Then use Bluetooth to connect the scale to your phone . You can connect it to any device that uses bluetooth 4.0 and above. Then follow the instructions in the app, register and start using the scale to measure your body measurements.

Make sure your smart scale is on a hard, flat surface to avoid false readings. Do not place it on a carpet. Store it in a dry place so that the cables and electrical parts do not get wet. The glass becomes slippery if it is wet, so if it is slightly damp , dry it before using it . Do not use strong cleaning agents on the scale.

Stand with both feet level on the scale to prevent it from tipping upwards. If you are wearing shoes or socks, it will not be able to take your readings. So stand on the scale with bare feet . It is a good idea to weigh yourself at the same time every day. Right in the morning would be excellent.

Sync the smart scale directly with your phone

You can download a free app by scanning the QR code in the user manual that comes with the scale. The app is called OKOK and is available on the App Store and Google Play. It records the different body measurements that the smart scale takes. Check your body weight, body fat, muscle mass, etc. Use the app to see your progress over time. You also receive personal recommendations and advice on exercise, diet and sleep patterns.

Technical characteristics:

• Color: White
• Surface: Tempered glass
• Size: 26cm x 26cm
• Weight range: 0 to 180 kg
• Weight units: Kilograms or pounds
• Power supply: 2 x AAA batteries
• Screen: LED

Included:

1 x smart scale