Support vest

Corrects poor posture

Many of us spend hours every day in front of a computer screen. You've probably done it yourself, craning your neck forward to see small letters on the screen. In addition, bending over a phone can quickly cause neck and back pain . These and other activities can cause poor posture. This, in turn, can lead to a host of other more serious problems. This retention vest may be just what you need.

Have friends or family often told you that you are sinking ? Do you have round shoulders ? Do you often forget to sit up straight ? A posture support gently pulls the shoulders back and straightens the spine and neck. A good support effectively improves your posture. You will probably notice a difference almost immediately . The posture vest reduces pressure on your abdominal and pelvic areas and pulls your body back into its natural alignment.

Effective pain relief

This posture vest is effective in quickly reducing or eliminating back pain . As it improves your posture, it helps the muscles to stretch and relax . You can get almost immediate relief from a sore back, shoulder pain and a stiff neck. The support can also help you improve posture-related headaches . It is likely to help you reduce visual fatigue by adjusting the distance between your eyes and the screen. You may even notice big changes in your natural posture after wearing the posture vest for a while.

How long should you use this support vest each day? Experts recommend starting slowly, between 30 minutes and an hour per day . As your body adjusts, you can wear it longer. Even short periods will relieve fatigue and pressure on the back and shoulders. Many people have said they felt they stood straighter and had better posture naturally after using this posture vest.

If you have a back injury or other back problems, such as a curved back or scoliosis, you should consult with your doctor before using a support vest. An allowance is not a substitute for treatments such as physiotherapy.

Use it wherever you want

One of the best things about this posture vest is that you can use it anywhere. It is invisible under your clothes , so you can wear it under a t-shirt or a sweater. You can wear it all day without anyone noticing! Because it is made of a light material that breathes , it will not irritate your skin.

You can use it in the office to prevent you from leaning forward in your chair. Or how about when you exercise to maintain good posture? And what about when you're driving? Use it to keep your shoulders back. It is easy to carry and pack because it can be folded. The vest's seams and fabric are durable and will withstand extensive use .

Convenient and easy to use

This stretchy shoulder pad is very soft and fits comfortably . It doesn't restrict your movement, but it does prevent you from leaning forward while wearing it. It is easy to put on and adjust. Put it on your shoulders like you would a backpack. You can adjust it yourself or ask someone to help you. It has a large velcro strap so you can adjust it to your size. You can also gradually tighten it as your body gets used to having a better posture. Many say it's comfortable enough to wear all day.

Why do you want to improve your posture?

Why should you improve your posture? Poor posture causes many different health problems. It can make it more difficult to breathe properly . You will probably notice back pain. Stiffness in the neck and shoulders can be the result. And you can become more irritated and stressed because it hurts so much.

What can you do to improve your posture? Here are some practical tips . If you sit at a desk all day, you should try to change your position often. Get up, walk around a bit and stretch your muscles . And when you sit down, sit comfortably. Your feet should lie flat on the floor , they should not be crossed. Use a footrest if you need it. Your shoulders should be relaxed, not hunched forward. This is also where a good posture support comes in handy . It makes you naturally feel like you want to sit up straight. It is not mandatory. Rather, it is more like a favorable, constant reminder to maintain good posture.

Technical characteristics:

• Color: Black or white
• Size: S, M, L, XL

Included:

1 x retention vest