It's no wonder exercise experts regularly use resistance bands. Fitness bands help you develop balance, coordination and flexibility while being gentle on your joints. It also helps to tone the muscles with specific exercises, which is beneficial if you do strength training. These stretch bands are available in 5 different levels up to 22.7 kg of resistance and complement other types of exercise from stretching and strength training to yoga, physiotherapy and pilates. This stretch band provides a full body workout when accompanied by various routines. Lose fat, improve posture and get stronger with your very own fitness band.
This resistance band is easy to use even if you are a beginner, this is a great exercise tool for beginners. The training kit is very versatile thanks to the 5 different levels available. You can efficiently perform a variety of movements and routines at any time of the day. Choose which part of the body you want to train, such as hips, chest, back or legs. Practical for yoga sessions, pilates or crossfit sessions.
Exercise anywhere: at home, in the office, outdoors or at the gym. A fitness band is a great travel companion because you can easily put it in a pocket or bag. It can be rolled or folded without affecting its quality, not to mention it's incredibly light. It's like having a portable gym right in your pocket . Whether you're on a business trip or on vacation, you can get the exercise your body needs with a fitness band.
This elastic fitness band is made of 100% natural latex which is durable and comfortable to use. With its robust materials, you can use it several times in a day without affecting its elasticity. It is also available in various attractive colors of green, blue, yellow, red and black with different resistance levels. You can start with the green band for extra light resistance, or you can go big with the black version for a hard resistance. These 600 mm long bands have thicknesses ranging from 0.3 mm to 1.1 mm and have weights ranging from 4.5 kg to 22.7 kg.
Beginners can use a resistance band just like professional athletes. If you like CrossFit, yoga, boxing, weightlifting and other physical activities, resistance bands can certainly help you train different parts of the body. This band also works wonders for athletes who play soccer, basketball, tennis, and more because it works on aspects like speed, strength, and endurance. If you are a beginner, you can place the band around your hips while squatting and do it for about 15 repetitions. You can also work your core muscles and place the band under the soles of your feet as you pull on them for added resistance during routines. Athletes can take it to the next level by incorporating fitness bands into regular exercises for added resistance.
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